[kundalini] fake it 'til you make it

[st_emma]

I neglected my yoga yesterday - bad me - so I decided to dust off Raviana's Transformer this morning. In spite of my best efforts, my focus was off. My mind kept wandering off to do other things that had nothing to do with yoga. While I was unable to tap into my inner anger during the Born Free segment, I did manage to cobble together something approximating minor peevishness, so it wasn't a complete fiasco. It was a question of keeping my body flowing through the motions until my psyche decided to catch up. When it was over, I felt calm, completely repurposed, and ready to go out and get things done with my day.

I don't normally work out in the mornings. I'm wondering if I should experiment with that.